





Choose stays where the night soundtrack is mostly wind and water. Converted keeper’s quarters, oceanfront cottages, and simple motels with big views all share a common gift—quiet. Hosts sprinkle suggestions like breadcrumbs to lesser-known coves and sunrise lookouts. Pack earplugs if the surf is exuberant, but consider leaving windows ajar for lullaby waves. Mornings unfold with homemade jam, steaming mugs, and plans made with pencils because plans here prefer soft edges and cheerful, adaptable expectations.
Let curiosity guide your spoon. Nova Scotia’s chowders vary deliciously; some whisper dill, others lean creamy and generous with haddock. In PEI, oysters taste of clean tides and subtle sweetness; ask for local varieties by name. New Brunswick serves lobster rolls that crunch softly, and roadside stands promise surprises. In Newfoundland, try cod tongues crisped to perfection. Carry reusable containers, tip generously, and ask for stories behind recipes. Food becomes a compass whose needle always points seawards and homewards.
Coastal markets brim with berries, rhubarb, smoked fish, and breads that vanish gracefully. Foragers know seasons for chanterelles and beach greens, but always follow local guidance and harvest lightly. Choose restaurants sourcing responsibly; ask kind questions about provenance. Skip single-use plastics, and carry a small trash bag for impromptu shoreline cleanups. Sharing snacks with new friends beside a lighthouse feels better when the place looks cared for. Gratitude is the best seasoning, closely followed by butter and sunshine.
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